A Read the article. Then complete the sentences. 
(Copy and paste this exercise and publish it in your blog and write the answers in it) 

1. to get exercise,  is necessary for good health. 
2. to help your bones,  I need eat dairy foods, like yogurt, milk, and cheese, have calcium.  
3. to help your muscles,  is necessary tretch for five minutes
4. to keep your gums healthy,  Floss your teeth 
5. to have energy for the morning, eat breakfast every day
6. to challenge your brain,   do a crossword puzzle or read a new book.  

B What else do you do for your health? (Write a short paragraph describing the information)
I  eat brekfast every day, I eat fruits and vegetables I do exercise every day, I drink water, I brush my teeth every day.